Personal Trainer
Caversham.
1-to-1, couples and group personal training, boxing coaching and classes in Caversham, Berkshire — at the gym, at home, or in the park. 11 years of real coaching, built around where you live.
If you're searching for a personal trainer in Caversham, you've found one who trains locally and coaches properly. I'm Tommy Rowlands — a personal trainer and boxing coach working across Caversham, Reading and the wider Berkshire area — with 11 years of experience getting real people into the best shape of their lives.
Personal training in Caversham with me means a programme designed for your body, your schedule and your goals. Whether you live in Caversham, work nearby, or you're based just outside, we'll find a setup that fits — private 1-to-1 coaching, couples or group training, or boxing, spin and circuit classes.
I train clients at Loddon Valley Leisure Centre in Reading, in your own home with all the equipment provided, or outdoors at a local park. So if you'd rather train closer to home in Caversham, mobile personal training brings the coaching to you — same standard, same accountability, no commute.
Most people who come to me in Caversham want the same things: to lose fat, get stronger, feel more confident, and finally stop starting over. So that's what we build. Strength training that progresses, conditioning that works, boxing skills if that's your thing, and honest nutrition guidance you can stick to — all with a coach in Caversham who holds you accountable when motivation dips.
You don't need gym experience to start in Caversham. I coach complete beginners through to experienced lifters and fighters, and every session is supervised — every set, every rep, every progression. If you've never trained before, that's where we begin, safely and patiently.
No crash diets. No gimmicks. No nonsense. Just strength, discipline and results you can keep — earned one honest session at a time. If you're ready to train with a personal trainer in Caversham who'll keep you honest, book a free consultation. No pressure, no hard sell.
Personal Training Across Berkshire.
I train clients across Caversham and the surrounding Thames Valley towns. Find your area: