Personal Trainer in Reading, Berkshire.

Looking for a personal trainer in Reading? You've found one who coaches properly — not a rep-counter, not an app, not a generic programme. I'm Tommy Rowlands, a personal trainer and boxing coach based in Reading, Berkshire, with 11 years of experience getting real people into the best shape of their lives.

Personal training in Reading with me means a programme designed for your body and your schedule. Whether you want to lose fat, build muscle, get noticeably stronger, learn to box, or just feel better, you get a plan that fits — and a coach in Reading who holds you to it when motivation runs out.

I train clients at Loddon Valley Leisure Centre in Reading, in your own home with all the equipment provided, or outdoors at a local park. So wherever suits you — the gym, your living room, or the park down the road — the coaching comes to you. I cover Lower Earley, Earley, Woodley, Winnersh, Wokingham, Caversham, Tilehurst and the wider Berkshire area.

Beyond 1-to-1, I also run couples personal training, small group training, boxing coaching, and spin, circuit and boxing classes. So whether you want to train alone, with a partner, with friends, or in a class, there's a way in that fits you — and it's all coached to the same standard.

Every session is fully coached. Every set supervised. Every progression earned. I coach complete beginners through to experienced lifters and fighters across Reading and the Thames Valley — if you've never trained, that's where we start, safely and patiently.

No crash diets. No gimmicks. No nonsense. Just strength, discipline and results you can keep — earned one honest session at a time. If you're searching for the best personal trainer in Reading, the way to find out is a free consultation: come in, talk goals, and see if we're a fit.