Boxing Coach · Reading

Boxing Coach in Reading.

Pad work, heavy bag, footwork and real conditioning — boxing coaching and S&C in Reading for fitness, skill and the ring. 11 years of coaching, built around you.

Tommy Rowlands boxing coach in Reading throwing a punch on the heavy bag in gym kit with boxing wraps and gloves

Looking for a boxing coach in Reading? You've found one who teaches it properly — not a fitness class dressed up as boxing, but real coaching on stance, guard, footwork, head movement and combinations. I'm Tommy Rowlands, a boxing coach and personal trainer based in Reading, Berkshire, with 11 years of experience.

Boxing coaching in Reading with me is built around what you want from it. For most people that's fitness and skill — the sharpest workout there is, paired with proper technique that actually looks like boxing. For some it goes further, toward sparring and the ring. Either way, you're coached, not just worked.

Sessions are pad work, heavy bag, footwork drills, defence and conditioning — mixed and matched to your level and your goals. If you've never thrown a punch, we start at the start: stance, jab, guard. If you've boxed before, we sharpen what's loose and fix what's been holding you back. Every session is coached, every round has a point.

Boxing is the best shape of your life disguised as learning a skill. It builds cardio, coordination, power and confidence faster than almost anything else — and because you're learning, it stays interesting. Most people who start for the fitness end up hooked on the craft.

I train clients at Loddon Valley Leisure Centre in Reading, in your home with all the equipment I bring, or outdoors at a local park. From Lower Earley to Caversham to Wokingham, wherever you are in the Thames Valley, we can make it work.

No egos, no nonsense — just proper coaching and a real workout. If you want a boxing coach in Reading who'll actually teach you to box while getting you fit, get in touch and we'll start with a free consultation.

FAQ

Questions, Answered.

Limited client spaces each month

Ready to start?

Book a free, no-pressure consultation and let's build a plan that fits your life.